Tag: Men's mental health

To Value Yourself

If you had to give a value to yourself, what would you say? Would you value yourself as quite high, or depressingly low? Everyone and everything has value.  And that value changes depending on who you ask. ‘One man’s trash is another man’s treasure’ is a very common saying. And I think it’s applied best … Continue reading To Value Yourself →

The Struggling Social Anxiety

I’m a strong advocate for speaking about Mental Health. I believe that talking and being open about mental health is a huge step and a massive help in overcoming it. Acknowledging it can be massive. I’ve briefly spoken here and there about my experience with mental health, but I don’t think I’ve fully explained it … Continue reading The Struggling Social Anxiety →